Solve your hormone and gut imbalances for good
Feel confident and strong in your own body
Get answers and solutions to your symptoms
Have total clarity on how to achieve your goals while maintaining balance in your life
Make exercise, food and lifestyle decisions out of abundance for health and happiness
Learn to optimize and love the skin that you are in
The heart and brains behind The Strength in Hormones Collective. I’m a functional medicine dietitian and a board certified specialist in sports dietetics. I’ve worked with women of all ages, health and fitness levels. I’ve helped them restore lost menstrual cycles, naturally conceive after recurrent miscarriages, heal their relationship with their body, banish bloating and digestive issues for good, and compete at the Olympic level of athletics. Despite these differences, all of these women have one thing in common: a desire to feel confident and strong in their body. My approach is part science and part mindset. We begin with healing your health internally so that we can optimize how you feel about it externally. I created Strength in Hormones to provide a comprehensive program to help women achieve strength in their body and mind through holistic hormone healing.
"I was having severe migraines, constipation, bloating and was tired of feeling the way I was feeling. I was able to get my menstrual cycle back, stopped having headaches. I feel much more confident, don't have a toxic relationship with food anymore and know what's good to put in my body now."
"My performance improved dramatically. My digestion and mood were much better, my body composition was improving very favorably. My period came back for the first time in my entire career. My basic health came up massively."
"I haven't had a tummy ache in 2.5 months, I've lost 24 lbs., I can wake up in the morning on my own, I am glowing, my skin is amazing. Lauren has so much empathy and a fantastic communication style."
At-your-pace women's health courses
Monthly live + recorded trainings (by an expert guest or Lauren!)
Monthly live + recorded coaching calls with Lauren
Private Facebook group access
Women's health nutrition, workout, and healthy living resources
Fresh recipes and grocery lists each month
Free access to quarterly masterclasses
Free access to members only challenges
20% discount on my flagship program, Restore Your Hormones & Metabolism
I'm throwing in a huge discount on professional grade supplements that you can only buy through a licensed medical provider. Included in this is 25% off and access to custom protocols.
you want to get to the root cause of your symptoms
you want to achieve confidence in your health
you want to become strong- mentally and physically
you want to learn how to meet your body's unique needs
Yes, if you purchase the VIP add-on, there is a 45 min 1:1 session with Lauren included.
We are so confident that you will love being part of this membership and do not offer a money back guarantee!
The days and times will be posted in the private Facebook group in advance so that you can ensure you can attend live. However, the recordings will also be recorded and available to watch at anytime.
Not a problem at all, we would be happy to answer any questions you may have! You can email our team at support@functionalfueling.com with your questions.
They may! We can provide you a medical receipt, called a Superbill, to submit to your insurance for possible reimbursement. If you would like a copy of your Superbill, please email our team at support@functionalfueling.com.
