I was once where you are in this very second. Riding the calorie counting hamster wheel without any results. Feeling lost in information overload and defeated that nothing was working.
15 lbs. above my set point weight that I had always been and where I felt most confident. Dealing with constant breakouts, bloating, and inconsistent menstrual cycles.
It wasn't until I learned the ins and outs of the female metabolism and hormones that things changed.
After implementing the exact fundamentals I teach you in this program, I was able to lose 15 lbs., clear my skin, and normalize to a consistent 30 day menstrual cycle. All while having a few glasses of wine per week, weekly GF pizza nights, working out just 45 minutes per day and the best part...no calorie counting.