I was once where you are in this very second. Struggling with hormone imbalances, digestive issues, and body confidence. Feeling lost in information overload, even despite having two degrees in nutrition sciences.
That's when I found functional medicine and it completely changed my life. I got to the root cause and expanded my knowledge of the female body. I began making holistic changes to my lifestyle. I completely transformed how I ate, slept, exercised, managed my stress, my environment- you name it, it got an overhaul.
In 6 months I was able to recover my menstrual cycle (after 3 years without one), go from debilitating GI distress to multiple healthy bowel movements per day.
That set me on a 10 year long journey to continue to heal and help women like you do the same!