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Eat for Strength
CourseIn this course you will learn Registered Dietitian, Lauren Papanos' approach to functional exercise nutrition to optimize performance and body composition in women.
$97
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Natural Thyroid Healing
CourseLearn how to heal your thyroid naturally with food and lifestyle.
$47
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Put an End to PMS
CourseIn this course I teach you how to get to the root cause of your PMS symptoms and how to support PMS prevention through diet, lifestyle and supplements.
$47
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Balance Your Body After Birth Control
CourseWe discuss: - the impacts of birth control on your body - your 60 - 90 day action plan for restoring your health to optimal - how to rebalance your hormones, gut and micronutrients post BC - your blueprint to post-BC balance
$97